Lesson 5:

Prevention and Resources for Quitting

Instructions: Thank you for spending your time learning about how vaping can affect you and those around you. Please take a look at some of the resources below to help with prevention and/or quitting. When you are ready, click on the CONTINUE button below to proceed to the final exam.

Not On Tobacco

NOT ON TOBACCO

Not On Tobacco (N-O-T) is the American Lung Association's voluntary quit smoking program for teens ages 14 – 19. Over the 10-week program, participants learn to identify their reasons for smoking, healthy alternatives to tobacco use, and people who will support them in their efforts to quit.

THE REAL COST

"The Real Cost" is the FDA's award-winning youth tobacco prevention campaign that expands to educate youth about the dangers of e-cigarettes.
The Real Cost
Smokefree Teen

SMOKEFREE TEEN

Smokefree Teen is part of the National Cancer Institute’s (NCI) initiative to reduce the number of youth who use tobacco.

THIS IS QUITTING

This is Quitting is a mobile program designed by Truth Initiative to help young people quit vaping with inspiration from others like them.
This is Quitting
Become an Ex

BECOME AN EX

Become An Ex is a free, digital quit-smoking plan and community created by Truth Initiative in collaboration with Mayo Clinic.

EX PROGRAM

EX Program is an enterprise quit-smoking program designed for employers, health systems, and health plans to offer to their employees and members.
EX Program
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